Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Vaping Student Health & Well Being DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for JUUL Pods Wholesale 5% 4 Pack & Display of 8 HS Wholesale