The Benefits (and Limitations) of L Carnitine for Fat Loss L Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost Can I Take L Carnitine Without Exercise Sports Performance Bulletin Other L carnitine: back on the block