Both taurine and L carnitine play roles in muscle function, and their combination could potentially enhance muscle health, recovery and weight management. Dr. Thacker breaks down the differences of taurine and L carnitine in Carnitine Carnipure powder Nutrimuscle Pure Originial Ingredients L Carnitine Powder (4 oz) Gluten Free, Non GMO Dietary Supplement, Unflavored, No Filler or Additives L Carnitine Pure Powder, 3 oz (85 g) Multivitamin With Antioxidants Allergy Research Group