Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Glutathione is such a critical soldier in our line of defense that our bodies make it themselves. We even have mechanisms that recycle and reuse it. But what happens when our toxic Oxidative stress and antioxidant therapeutics in autism spectrum disorder: a biochemical and structureactivity relationship perspective Molecular Diversity Springer Nature Link Liposomal Glutathione Capsules lipolife Liposomal glutathione outperforms plain glutathione in uptake, cell regeneration and systemic availability: evidence from cellular and human models British Journal of Nutrition Cambridge Core