These Broccoli Sprout Summer Rolls are overflowing with a rainbow of veggies and I pair them with a garlicky Almond Sauce. They highlight one of my favorite (and often underappreciated) ingredientsbroccoli sprouts Broccoli Seeds And Their Health Benefits Victoriahealth.com Ltd Broccoli vs broccoli sprouts? Which is better for you Here's our quick breakdown First and foremost, broccoli sprouts contain 10 to 100 times more sulforaphane than broccoli! Sulforaphane Hope sprouts eternal Hub Best Naturals Broccoli Sprouts Extract, 1000 mg, 120 Capsules Walmart.com