Did you know that sulforaphane has antioxidant, anti inflammatory, and antimicrobial properties?! It can be found in cruciferous vegetables like broccoli, cauliflower, kale, and Brussels sprouts, and is particularly abundant in broccoli sprouts! Sulforaphane boosts our natural cellular defenses. It does this by activating Nrf2, our body's primary detoxification, anti inflammatory, and antioxidant pathway. Nrf2 turns on phase 2 detoxification enzymes, helping us deal with daily Sulforaphane alleviates psoriasis by enhancing antioxidant defense through KEAP1 NRF2 Pathway activation and attenuating inflammatory signaling Cell Death & Disease The relationship between sulforaphane and hormonal balance VitaGene Isothiocyanates Linus Pauling Institute Oregon State University